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Waarom is het dragen van bandages zo belangrijk tijdens (kick) bokstrainingen? - kofighters

Why is wearing bandages so important during (kick) boxing training?

The benefits of bandages Protects the joints of the hands Supports and strengthens the wrists and thumbs Prevents injuries Shock-absorbing effect Optimal fit Absorbs sweat and prevents unpleasant odors The...

Wat is het verschil tussen leren en kunstleren bokshandschoenen? - kofighters

What is the difference between leather and artificial leather boxing gloves?

The differences between boxing gloves made of leather and artificial leather. Faux leather boxing gloves are relatively cheap, but also have a short lifespan. Especially if you box regularly. Because...

De 7 voordelen van een zaktraining. - kofighters

The 7 benefits of bag training.

The 7 benefits of bag training: Condition Stress relief power No physical contact Improving your technique Improving coordination and stability Good for losing weight

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