The history of Kickboxing June 18, 2024Kickboxing is a dynamic martial art that is known worldwide. In this blog we delve into the rich history of kickboxing, from its rise in Japan in the 50s and...
Kickboxing Spar Etiquette for Beginners June 15, 2024Sparring is a crucial part of kickboxing that allows you to test and improve your skills in a controlled environment. In this blog we share essential tips for beginners to...
How should I spar for the first time? June 15, 2024The first time sparring can be exciting and nerve-wracking for any kickboxer. It is an essential part of the training, which allows you to test your techniques in a realistic...
The History of Bandages in Kickboxing June 15, 2024Kickboxing, a popular and dynamic martial art, has undergone extensive development over the years, in which bandages play a crucial role. This blog delves into the rich history of bandages,...
Why Do They Wear Shin Guards When Kickboxing? June 15, 2024Kickboxing is an intensive and powerful sport where every kick and punch must be executed with precision and power. During training and competitions it is important to protect both yourself...
Why are shin guards important during sparring? June 15, 2024Kickboxing is a dynamic and intensive sport where technique, strength and speed are central. An essential part of training, sparring offers fighters the opportunity to test their skills in a...
