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The benefits of kickboxing for your mental health Kickboxing: the perfect solution for improving your mental and physical health. In addition to improving your physical fitness, this sport has numerous...

How can you tell if your boxing gloves need replacing? Boxing gloves are an important part of every kickboxer's equipment. However, over time, boxing gloves will wear out and may...

Choosing the right boxing gloves for bag training can be a challenge, but with this guide you will be well on your way to finding the perfect pair of boxing...

What is the best way to start kickboxing? What is the best way to start kickboxing or boxing? What preparations do you need to take into account? What equipment do...

How can I improve my kickboxing skills? How do you get better at kickboxing or boxing? Do you just need to train more for this or are there other things...

Why is kickboxing a good sport for women? Why is kickboxing a good sport for women and what benefits does it have? Kickboxing is no longer just a sport for...