What is the best thing to eat before and after a kickboxing training? August 17, 2022What is the best thing to eat before and after a kickboxing training? What is the best thing to eat before and after a kickboxing training? What you should eat...
How can you best maintain boxing gloves and boxing bandages? August 9, 2022Maintain leather and artificial leather boxing gloves Airing To dry Anti-bacterial spray Grease
Why is wearing bandages so important during (kick) boxing training? August 2, 2022The benefits of bandages Protects the joints of the hands Supports and strengthens the wrists and thumbs Prevents injuries Shock-absorbing effect Optimal fit Absorbs sweat and prevents unpleasant odors The...
What is the difference between leather and artificial leather boxing gloves? July 26, 2022The differences between boxing gloves made of leather and artificial leather. Faux leather boxing gloves are relatively cheap, but also have a short lifespan. Especially if you box regularly. Because...
The 7 benefits of bag training. July 19, 2022 The 7 benefits of bag training: Condition Stress relief power No physical contact Improving your technique Improving coordination and stability Good for losing weight
