How can you prevent injuries during bag training? August 11, 2023How can you prevent injuries during bag training? Bag training is a popular training method in the world of kickboxing and other martial arts. Using a punching bag offers numerous...
What is bag training? August 4, 2023What is bag training? In the world of kickboxing and other martial arts, the term "bag training" is a common term. But what exactly does bag training entail and why...
Is a bag training also a strength training? July 30, 2023Is a bag training also a strength training? In the world of kickboxing and martial arts, bag training is a common and popular training method. Many people wonder whether bag...
What should you pay attention to when buying the right boxing gloves? July 22, 2023What should you pay attention to when buying the right boxing gloves? Choosing the right boxing gloves is essential for a good boxing experience and protecting your hands during training....
How can kickboxing improve your discipline? July 18, 2023How can kickboxing improve your discipline? Kickboxing is not only a challenging physical sport, but also offers numerous benefits for the development of discipline and perseverance. In this blog we...
Why is bag training important for a kickboxer? July 3, 2023Why is bag training important for a kickboxer? Bag training is an essential part of training for professional kickboxers. It offers numerous benefits that contribute to a fighter's success. In...
