7 Tips When Buying Boxing Gloves May 20, 2024Choosing the right boxing gloves can make a big difference in your training and performance. Whether you are a beginner or an experienced fighter, it is important to find boxing...
What is the best way to start kickboxing? May 20, 2024Kickboxing is a dynamic and intensive sport that combines elements of traditional boxing and karate. Whether you want to improve your physical fitness, learn self-defense techniques or simply try a...
Is Kickboxing Good for Young Children? February 4, 2024Kickboxing for children is becoming increasingly popular, and not without reason. In addition to the physical benefits, this form of martial arts also offers many other positive effects. In this...
What's good about kickboxing? December 16, 2023Kickboxing is a popular form of martial arts practiced worldwide. It is a very dynamic and challenging workout that combines elements of boxing, karate and other martial arts. Whether you...
What does kickboxing do to your body? December 9, 2023Kickboxing is gaining popularity worldwide, among both novice and experienced athletes. But what exactly does kickboxing do to your body? In this article we dive into the physical and mental...
How can bag training reduce stress? August 24, 2023Can bag training reduce stress? Stress is a common problem in our modern society and can cause both physical and mental health problems. Fortunately, there are several ways to reduce...
