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Kickboxing is one of the most intense and challenging combat sports there is. It requires speed, strength, and technique, but it also comes with risks. Like any sport, kickboxing carries...

Kickboxing has been a popular combat sport for years, but did you know that it can also be a great way to lose weight? Whether you’re looking for a challenging...

The Main Benefits of Wearing a Mouthguard While Kickboxing and Martial Arts Whether you are into kickboxing, MMA, Muay Thai or another combat sport, wearing a mouthguard is essential for...

Choosing the right boxing gloves for bag training is crucial for both protection and performance enhancement. In our blog, we discuss three top picks from KO Fighters: the durable Lightning...

Boxing and kickboxing require not only physical strength, but also the right equipment. One of the most important parts are your boxing gloves. While it may be tempting to opt...

Boxing gloves are crucial in both boxing and kickboxing, with a rich history dating back to ancient Greece. The first primitive gloves were leather straps known as himantes, which protected...