What should I pay attention to when buying kickboxing shin guards? June 21, 2024Kickboxing is an intensive sport that demands a lot from your legs. Good shin guards are therefore essential. In this blog we give you tips for choosing the right shin...
What size kickboxing shin guards do I need? June 21, 2024When kickboxing it is essential to wear the right size shin guards. They protect your shins against hard kicks and bumps and provide comfort during training. In this blog we...
How do I maintain my kickboxing shin guards? June 21, 2024If you regularly practice kickboxing, you know how important it is to keep your shin guards in good condition. Not only does this extend the life of your equipment, but...
What are the benefits of shadow boxing? June 20, 2024Shadow boxing is an essential part of training for any kickboxer. It helps refine your technique, increases your speed and reaction time, improves your fitness and endurance, and provides mental...
The history of Kickboxing June 18, 2024Kickboxing is a dynamic martial art that is known worldwide. In this blog we delve into the rich history of kickboxing, from its rise in Japan in the 50s and...
Kickboxing Spar Etiquette for Beginners June 15, 2024Sparring is a crucial part of kickboxing that allows you to test and improve your skills in a controlled environment. In this blog we share essential tips for beginners to...
