How should I spar for the first time? June 15, 2024The first time sparring can be exciting and nerve-wracking for any kickboxer. It is an essential part of the training, which allows you to test your techniques in a realistic...
The History of Bandages in Kickboxing June 15, 2024Kickboxing, a popular and dynamic martial art, has undergone extensive development over the years, in which bandages play a crucial role. This blog delves into the rich history of bandages,...
Why Do They Wear Shin Guards When Kickboxing? June 15, 2024Kickboxing is an intensive and powerful sport where every kick and punch must be executed with precision and power. During training and competitions it is important to protect both yourself...
Why are shin guards important during sparring? June 15, 2024Kickboxing is a dynamic and intensive sport where technique, strength and speed are central. An essential part of training, sparring offers fighters the opportunity to test their skills in a...
What is the difference between inner gloves and traditional bandages June 8, 2024Kickboxing is a sport that demands a lot from your hands and wrists. That is why it is important to choose the right protection to prevent injuries. Two popular options...
Why is Kickboxing good for children? June 8, 2024Kickboxing is a sport that has become increasingly popular in recent years, not only among adults but also among children. It offers a unique combination of physical activity, discipline and...
